Pram-friendly walks for you and your baby
by Folk & Thread
Spring is a wonderful time to get outdoors with your baby, enjoying the fresh air and the beauty of nature coming back to life. Exploring pram-friendly walks not only provides gentle exercise but also offers lots of benefits for both you and your little one. The sights, sounds, and smells of spring can be stimulating for babies, while parents can enjoy the rejuvenating effects of being in nature. To help you make the most of this season, we've compiled a list of ten pram-friendly walks across the UK. These routes are suitable for pushchairs and offer a variety of scenic experiences, from coastal paths to serene woodlands.
1. Tarn Hows, Lake District, Cumbria
A real gem for families. This 1.75-mile circular path is wide, level, and gravel-surfaced—ideal for pushchairs. The views are classic Lake District: peaceful tarns, rolling hills, and grazing Belted Galloway cattle. Explore Tarn Hows.
2. Tall Trees Trail Circular, Hampshire
A short, gentle loop through towering redwoods and Douglas firs in the New Forest. It’s an easy 2-mile walk on flat, firm paths—perfect for a relaxed stroll with a pram. Walk the Tall Trees Trail.
3. Clumber Park, Nottinghamshire
Spacious and stroller-friendly, Clumber Park offers miles of flat paths around a lake and through woodlands. It’s peaceful, with a café, play areas, and even a 'Pushabout' walking group for parents. Visit Clumber Park.
4. Dovestone Reservoir Circular, Greater Manchester
This 2.7-mile trail loops around a reservoir nestled in the hills. It's well-surfaced, mostly flat, and wide enough for prams. Great for a longer push with scenic moorland views. Explore Dovestone Reservoir.
5. Morden Hall Park, London
Right in the city but feels a world away. The pram-friendly paths follow the River Wandle through wetlands and gardens. Flat, peaceful, and ideal for a low-key urban escape. Discover Morden Hall Park.
6. Clent Hills Circular, West Midlands
This 2.4-mile loop has a few gentle inclines but is manageable with a sturdy pram. You’ll be rewarded with sweeping countryside views and wide woodland tracks. Walk Clent Hills.
7. Wicken Fen, Cambridgeshire
Ideal if you're after flat terrain and big skies. The boardwalk loops through wetland and reed beds, offering a smooth ride for pushchairs and plenty to see along the way. Explore Wicken Fen.
8. Damflask Reservoir Circular, South Yorkshire
A peaceful, 3.3-mile loop around a quiet reservoir. It’s an easy route on good surfaces, making it a stress-free choice with a pram. Lovely any time of year. Walk Damflask Reservoir.
9. Erddig, Wrexham
This historic estate offers wide, level paths through woodland, orchards, and riverside spots. The routes are easy with a buggy, and there’s plenty of space for picnics or a quiet feed. Visit Erddig.
10. Orrest Head from Windermere, Cumbria
Short but uphill—this one’s for parents with a bit more stamina or a good off-road pram. The route has been upgraded for better accessibility, and the panoramic views from the top are well worth the effort. Hike Orrest Head.
Tips for a successful outing
- Check opening times: Before heading out, ensure that the site is open and accessible.
- Pack essentials: Bring along necessities like nappies, wipes, snacks, and a blanket for impromptu picnics.
- Dress comfortably: Spring weather can be unpredictable - layer clothing for both you and your baby to adapt to changing conditions.
- Stay sun safe: Even on cloudy days, UV rays can be strong. Use sun protection for both you and your little one.
Spring is made for fresh air, sleepy pram rides, and seeing the world start to bloom. These gentle walks are a lovely way to slow down, stretch your legs, and soak up the season—together.
